Grounded in science. Rooted in Eastern wisdom. Designed for your nervous system.
“We blend time-tested Eastern traditions with science-backed modern tools — to help you realign your nervous system, energy, and purpose.”Join Our Facebook Group
Odysphere Retreat isn’t a spa weekend — it’s a guided return to yourself. We blend biology, mindfulness, and ancient methods into real, embodied transformation.
“These aren’t just “alternative” methods — they’re practical, powerful tools from Eastern cultures, reimagined for the modern world.”
We curate small groups, not mass signups. Start with a short 3-minute assessment to help us understand your current energy and emotional state. If aligned, we’ll send a personalized preparation pack and secure payment link.
Lori | Mindfulness Facilitator
Lori brings nearly three decades of experience in holistic wellness, movement, and mindful facilitation.
She has guided retreats around the world — from oceans and forests to mountain temples — helping people reconnect with nature, body, and inner rhythm.
Grounded yet soulful, Lori creates spaces where transformation unfolds gently — one breath at a time.
Emily Parker | Participant Reflection
Something shifted inside me during Odysphere’s retreat.
I came searching for rest — but what I found was rhythm.
The way Lori blends movement, silence, and nature helped me reconnect to a part of myself I didn’t know I’d lost.
Rory | Movement & Rhythm Coach
Rory is a movement facilitator and rhythm coach whose approach bridges physical training with mindful awareness.
With a background in music and performance, he guides participants to explore energy through body expression, breathwork, and grounded presence — transforming motion into meditation.
Individual Admission: CAD $600 + tax Group of 4: CAD $2200 + tax (Save $200 — perfect for friends, couples, or teams)
Cancel up to 7 days in advance for a full or partial refund (minus fees), or transfer your spot to someone else.
If you feel called to guide others on their healing path — we’d love to hear from you. We welcome yoga teachers, meditation facilitators, bodyworkers, therapists, and kind-hearted humans with presence and care.
You can upload a short video, audio, or link to your website/social media. (Optional but highly recommended.)
Format: MP4, MP3, PDF, YouTube/Vimeo link, or Instagram profile.
Still deciding?
Start with a free 5-page mini-guide to self-healing.
The Pause Book blends Eastern reflection practices with neuroscience-backed reset tools — a great introduction to the Odysphere method.
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No. While inspired by Eastern healing traditions like breathwork and meditation, everything is presented in a secular, science-informed format. There’s no doctrine — only practices that help you reconnect with yourself.
This is not a “spa weekend.” It’s a nervous system reset. We guide you through movement, breath, reflection, and stillness to release internal pressure, restore natural rhythms, and re-enter life with clarity and energy.
Absolutely. No experience is required. This retreat is designed for beginners as well as those with some practice. Every session is guided, step-by-step, with safety and accessibility in mind.
This retreat is especially helpful for those experiencing chronic stress, anxiety, emotional exhaustion, or mild burnout. However, it’s not a replacement for medical treatment. If unsure, consult your healthcare provider first.
Yes. Your fee includes comfortable hotel accommodation, nutritious meals, all retreat materials, and full participation in the program.
Yes. We offer a clear and fair refund policy. If you cancel at least 7 days in advance, you’ll receive a full or partial refund (minus processing fees). You may also transfer your spot to a friend or defer to a future retreat.
Yes. You’ll be invited to a free 7-day post-retreat reset plan with breath practice audio, reflection prompts, and optional online check-in. Our goal is long-term integration, not just a temporary high.
Definitely. We’re building the Odysphere community both online and offline. After your retreat, you can join our alumni group, get early access to future events, and receive invites to contribute as a coach or storyteller.